We’ve all been there—out on a hiking trail we know like the back of our…

Hiking is a thrilling escape, but nature can turn quickly. Knowing how to recognize dangerous…

Altitude sickness typically starts at elevations around 6,600 feet (2,000 meters). However, symptoms can become…

Frostbite is an injury caused by freezing of the skin and underlying tissues due to…

Here’s how to hike safely in Bear Country. Research the Area: Before your hike, check…

To escape quicksand on a hiking trail, stay calm, distribute your weight, move slowly, and…

The difference between hypothermia and hyperthermia is that hypothermia occurs when the body’s temperature drops…

Reducing friction, moisture, and heat can prevent blisters. Here are some key tips for preventing…

Yes, you can hike without a compass or GPS. While it’s not recommended to do…

You can eat snow on high-altitude hikes. The color should be white (not yellow or…

The signs of hypothermia while hiking, typically occurring at temperatures below 50°F (10°C), include shivering,…